My toddler just got over a four-day stomach bug, and I was really wishing I had someone throwing me tips and tricks for caring for a sick child! So this week, we’re gonna discuss all the things I learned while quarantining in our home with a toddler who couldn’t seem to keep anything down for days. So much fun! Here we go!
I know I specified that my son was struggling with a stomach bug. However, we are going to talk about other common illnesses, too.. Just overall tips and tricks to keep your head above water while caring for a sick child.
Stay Hydrated
To start, the number one rule is to keep those babies hydrated! You don’t need to overdo it. Just small sips frequently to try to prevent dehydration. If your baby doesn’t want to drink water, give ‘em a popsicle! It will bring them a little bit of joy during a very difficult time. Other water alternatives, depending on your pediatrician’s advice, might include Pedialyte, Gatorade, Body Armor or some form of clear broth.
Seek Medical Attention
Always remember: Seek medical attention immediately if your kiddo is showing any signs of dehydration. Things to look out for are fewer wet diapers, dry mouth, no tears when crying, a persistent high fever or difficulty breathing.
Help With Stomach Bugs
In terms of food, if your kiddo is struggling with a stomach sickness, it’s best to keep it bland. We’re talking the BRAT diet: Bananas, rice, applesauce, and (plain) toast. Delicious, I know. I realized this past week that my son will only eat a banana if I am also eating a banana and decided to do so first. Otherwise, bananas are a definite no-go. Ice pops or slushies are a good treat when dealing with tummy sickness as well.
Fighting Congestion
If your kiddo is having congestive symptoms, pull out the classic chicken noodle soup. Did you know a medical study indicated that chicken noodle soup can relieve symptoms of a common cold? Even just some warm broth can be great for a sore throat.
If your baby is having trouble during the night or going down for naps, it can be so helpful to bring out the trusty humidifier. We love a humidifier in our house. Not only does it seriously relieve congestion while trying to sleep, but the sound of it is also kind of like a mini white noise machine. If your kiddo is struggling with a cough, you can also give them a spoonful of honey to soothe their throat. However!! Honey is only okay for little ones who are 12 months or older and who have their doctor’s OK.
Fevers
When it comes to fevers, classic grape Tylenol is a crowd favorite, but remember that fever is helping fight off their sickness. If fever-reducing medicine is used too often, it could slow a child’s recovery. You can try lukewarm washcloths on their skin or a sponge bath to cool them down.
Keep your thermometer on hand, though! You don’t want that fever too high. Trust your gut and call your pediatrician if it seems like the fever is getting too high or your child isn’t improving. Even if you are worried and just want to ask for an opinion. Use the resources at your disposal!
Extra Cuddles
Having a sick baby is possibly one of the worst feelings in the world. We hate to see our little ones struggling and unhappy. But you’ve got this! Give your baby all the extra cuddles you’ve got.
Sophie Hamel is a freelance writer and works as a crisis responder. Her son is three years old.
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